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L2 Award in Developing Flexibility

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The Level 2 Award in Developing Flexibility is aimed at those people looking to be able to competently plan and instruct flexibility & stretching sessions.

This course provides learners with the extended knowledge, understanding and skills to be able to competently execute stretching & mobility sessions.  The qualification will also allow learners to be ably prepare, instruct, demonstrate and evaluate a session, highlighting the benefits and safety considerations to be considered when designing a flexibility programme.

Learner Entry Requirements 

A learner must have previously completed a Level 2 Fitness instructing qualification if they wish to programme sessions for another person. Proof will be required before certification.

Other than this we do not set any other entry requirements for the qualification however other requirements may be required by the centre.

Progression Routes

Learners wishing to progress from this qualification can undertake the following qualifications:

  •  Level 3 Certificate in Personal Training
  • Level 3 National Award/Certificate/Diploma in Sport
  • Level 3 NVQ in Instructing Physical Activity and Exercise

Modules

Other Lessons