1-2-1 Exclusive – Developing Flexibility Course

£250.00

This is a live, exclusive taught course (1:1) by one of our tutors. Please note that additional costs may be incurred due to travel. This will be confirmed via email.

 

 

SKU: UMAT-Flex Categories: ,

Description

This detailed course covers all of the key components to improve flexibility for your clients, students or yourself.

It covers the basics, pre and post exercise, functional flexibility and beyond functional flexibility.

This course has been designed and developed over the past 5 years to provide the most comprehensive information available.

For the Martial Artist, want High Kicks and to do the splits from cold?… This provides all of the information for it.