The precise food protocol you need to get the ultimate results for your body, may not be the one that you wish to adopt. We use a few nutritionists’ pathways, which give us different perspectives on food recommendations that work and that fit how you want -or how you have – to eat.

This is vital, especially as today’s Personal Trainers often want to tell you to eat like a caveman, when you have to eat a buffet at work!! We will make sure you get real nutrition advice, that fits exactly to your lifestyle and will inspire you to want change.